This type of cognitive distortion entails rigid dichotomous thinking.

Question

Quizplus · Accepted Answer

All-or-nothing thinking involves seeing things in black and white, and not recognizing any gray areas or nuances. It is a type of cognitive distortion that involves rigid dichotomous thinking in which situations or people are perceived as entirely good or entirely bad, with no in-between. It can lead to unrealistic expectations, frustration, and disappointment, among other negative emotions.

This Type of Cognitive Distortion Entails Rigid Dichotomous Thinking