When keeping a record of your alcohol-related behaviour, which of the following is important to include?
A) the drinking situation
B) your internal state
C) the consequences of drinking
D) the drinking situation, your internal state, and the consequences of drinking

Question

Quizplus · Accepted Answer

It is important to include all three factors - the drinking situation, your internal state, and the consequences of drinking - in order to have a comprehensive understanding of your alcohol-related behaviour and potential triggers for problematic drinking. Including just one or two of these factors may not provide enough information to make effective changes in your drinking patterns.

When Keeping a Record of Your Alcohol-Related Behaviour, Which of the Following