Which of the following statements is TRUE regarding exercise programs?
A) The best exercise programs promote health and are fun.
B) To develop fitness, strenuous exercise should occur every day.
C) To be successful, the exercise program should be treated as a chore.
D) To be successful, the exercise program should be conducted only with a trainer.
Correct Answer:
Verified
Q1: Exercise is a subset of physical activity
Q2: All of the following statements are TRUE
Q8: All of the following are TRUE regarding
Q22: Exercise intensity refers to
A)the number of times
Q31: Cooling down after exercise is important to
A)boost
Q35: Exercise frequency refers to
A)the number of times
Q41: Which of the following exercises would NOT
Q46: Canada's Physical Activity Guide to Healthy Active
Q48: In which of the following situations should
Q50: All the following are dimensions of overload,
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents