An essential nutrient commonly lacking in the Canadian diet is
A) sodium.
B) calcium.
C) copper.
D) fluoride.

Question

Quizplus · Accepted Answer

Although Canadians consume an adequate amount of calcium through food sources, many do not consume enough to meet the recommended daily intake. Calcium is essential for building and maintaining strong bones and teeth, as well as proper muscle and nerve function. Lack of calcium can lead to osteoporosis and other health problems. Therefore, it is important to ensure adequate consumption of calcium through food sources or supplements.

An Essential Nutrient Commonly Lacking in the Canadian Diet Is