Connie could adjust her diet closer to that recommended by Eating Well with Canada's Food Guide by increasing her daily servings of all the following, EXCEPT:
A) vegetables.
B) whole grains.
C) refined sugars.
D) fresh fruit and 100% fruit juice.

Question

Quizplus · Accepted Answer

Connie could adjust her diet closer to that recommended by Eating Well with Canada's Food Guide by increasing her daily servings of vegetables, whole grains, fresh fruit and 100% fruit juice. However, she should decrease her intake of refined sugars as they provide empty calories and are not part of a healthy diet.

Connie Could Adjust Her Diet Closer to That Recommended by Eating