What additional consideration would help Alan manage his weight? He should
A) quit his part-time job.
B) increase calories from protein.
C) reduce portion sizes.
D) reduce calories from complex carbohydrates and fibre.

Question

Quizplus · Accepted Answer

Reducing portion sizes would be the best additional consideration for managing Alan's weight. This would help him to consume fewer calories overall while still feeling satisfied after meals. Quitting his part-time job or increasing protein intake may not necessarily address the root cause of his weight management issues. Reducing calories from complex carbohydrates and fibre could potentially lead to nutrient deficiencies and negatively impact overall health.

What Additional Consideration Would Help Alan Manage His Weight? He