The costs associated with behaviour change far outweigh the benefits.

Question

Quizplus · Accepted Answer

While there may be costs associated with behaviour change, the benefits typically outweigh these costs in the long run. For example, quitting smoking may come with short-term challenges such as withdrawal symptoms and stress, but in the long term it significantly improves health and reduces the risk of illness. Similarly, adopting sustainable habits like reducing plastic use or driving less may require some initial effort, but ultimately can lead to a healthier environment, improved quality of life, and financial savings.

The Costs Associated with Behaviour Change Far Outweigh the Benefits