The main goal of behavior therapy is ______.

Question

Quizplus · Accepted Answer

The main goal of behavior therapy is observable behavior change. The focus is on modifying specific behaviors that are causing problems, rather than exploring the unconscious or promoting self-actualization. The therapy is based on the principles of learning theory, with the belief that behavior can be altered through conditioning and reinforcement techniques. While logical and rational thought may be a goal in some therapies, it is not the primary focus of behavior therapy.

The Main Goal of Behavior Therapy Is ______