Which strategy is essential to improving self-concept?
A) Make a commitment to improve or change.
B) Ignore why you are unhappy.
C) Focus on your best qualities, and forget about the negative ones.
D) Set overly optimistic goals.

Question

Quizplus · Accepted Answer

Making a commitment to improve or change is essential to improving self-concept because it sets the intention and motivation for self-improvement. Without commitment, it is difficult to sustain efforts to improve self-concept. Ignoring why you are unhappy or setting overly optimistic goals may lead to avoidance of real issues and disappointment if they are not achieved. Focusing on your best qualities and forgetting about negative ones is helpful, but without a commitment to improvement, it may not result in lasting change.

Which Strategy Is Essential to Improving Self-Concept