Skye got into a habit of watching TV and using social media to keep up with all of her friends before starting homework. She was embarrassed when she turned in an incomplete history paper and fell asleep during science class last week. She set a goal of doing her homework as soon as she gets home from school every day. What system is most likely to help her change her behaviour?

Question

Quizplus · Accepted Answer

Self-management is the most appropriate system to help Skye change her behavior. Self-management involves an individual taking responsibility for their own behavior and implementing strategies to change it. Skye's goal of doing homework as soon as she gets home from school is an example of self-management, as she is taking ownership of her behavior by setting a goal and implementing a plan to achieve it.

Skye Got into a Habit of Watching TV and Using