The Client Reports Having Difficulty Sleeping and Awakening Several Times

The client reports having difficulty sleeping and awakening several times during the night. What intervention should the nurse recommend for the client when unable to sleep?

A) Get out of bed, go into another room, and exercise until tired before trying to go back to sleep.
B) Stay in bed with eyes closed and do some mental arithmetic until sleepy.
C) Get out of bed, go into another room, and pursue some relaxing activity until drowsy.
D) Sit in bed and watch the bedroom television until drowsy.