The desired goal of cognitive-behavioral therapy is to help clients

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The goal of cognitive-behavioral therapy is to help clients develop new skills and self-efficacy, which involves changing negative patterns of thinking and behavior. This approach is focused on the present and on practical strategies for improving daily functioning, rather than exploring unconscious motivations or analyzing transference. Unconditional positive regard is a concept from humanistic therapy, which is not the primary focus of cognitive-behavioral therapy. While self-actualization may be a desirable outcome of therapy, cognitive-behavioral therapy is more specifically focused on helping clients develop skills for managing their thoughts, emotions, and behavior in a productive way.

The Desired Goal of Cognitive-Behavioral Therapy Is to Help Clients