Most people are aware that regular aerobic exercise helps to reduce obesity and prevent the development of some forms of diabetes. Recent research finds that the mechanism may not just be through sweating off the pounds, but rather that such exercise may silence genes associated with these health problems. This demonstrates the importance of the science of

Question

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The concept of genes being silenced through exercise is related to epigenetics. Epigenetics studies how environmental factors, such as exercise, can affect gene expression without changing the actual DNA sequence. This research suggests that exercise may play a role in changing epigenetic marks associated with obesity and diabetes-related genes.

Most People Are Aware That Regular Aerobic Exercise Helps to Reduce