Which of the following is true of eustress?
A) It impairs the performance of an individual.
B) It occurs when intense stress breaks down a person's mental system.
C) It encourages diligence in one's work.
D) It acts in a negative way to decrease effort and inhibit creativity.
E) It is a feeling of physical and mental exhaustion from work stress.

Question

Quizplus · Accepted Answer

Eustress is a positive form of stress that motivates and energizes individuals to work towards achieving goals. It encourages diligence in one's work and can improve performance. Options A, B, D, and E are incorrect as they describe negative forms of stress such as distress, burnout, and mental fatigue.

Which of the Following Is True of Eustress