According to ChooseMyPlate.gov,half of your plate should consist of _____.

Question

According to ChooseMyPlate.gov,half of your plate should consist of _____.​

Quizplus · Accepted Answer

According to ChooseMyPlate.gov, half of your plate should consist of vegetables and fruits. This is because vegetables and fruits are important sources of nutrients, including vitamins, minerals, and fiber, while also being low in calories. Eating a variety of vegetables and fruits can help reduce the risk of chronic diseases such as heart disease, stroke, and certain types of cancer.