Dr. Helen is a couples' therapist and has been working with Martin and Maria for almost three months. They have been working toward enhancing their communication skills. The latest session focuses on language that can build a constructive climate; a feeling of being "in this together." Which type of statements will be the session's focus?
A)"you" statements
B)"I" statements
C)"us" statements
D)"we" statements

Question

Quizplus · Accepted Answer

"We" statements promote a sense of togetherness and collaboration, which is the goal of building a constructive climate in couples' therapy. "You" statements can come across as accusatory or blaming, while "I" statements may focus too much on individual needs and not enough on the relationship as a whole. "Us" statements can be useful but may not be as inclusive as "we" statements.

Dr Helen Is a Couples' Therapist and Has Been Working