The event that generates facilitative self-talk for one person might stimulate debilitative thinking for someone else.

Question

Quizplus · Accepted Answer

Everyone has their own unique thought patterns and ways of interpreting events, so what may be helpful and motivating for one person could be overwhelming or discouraging for another. It's important to recognize and understand our own individual triggers for both positive and negative self-talk.

The Event That Generates Facilitative Self-Talk for One Person Might