According to the 2015 Dietary Guidelines for Americans _____.
A)polyunsaturated fats should be replaced with saturated fats
B)total fat intake should be reduced
C)cholesterol intake is considered a nutrient of concern for overconsumption
D)intake of iron is too high in females
E)intake of vitamin D,calcium,potassium,and fiber should be increased

Question

According to the 2015 Dietary Guidelines for Americans _____.​
A)​polyunsaturated fats should be replaced with saturated fats
B)total fat intake should be reduced
C)cholesterol intake is considered a nutrient of concern for overconsumption
D)intake of iron is too high in females
E)​intake of vitamin D,calcium,potassium,and fiber should be increased

Quizplus · Accepted Answer

The 2015 Dietary Guidelines for Americans recommend an increased intake of vitamin D, calcium, potassium, and fiber. Option A is incorrect as polyunsaturated fats are recommended over saturated fats. Option B is partially correct as the guidelines recommend reducing intake of saturated and trans fats but not necessarily total fat intake. Option C is correct as current evidence suggests that overconsumption of cholesterol may increase the risk of heart disease. Option D is incorrect as iron intake is a concern for females who may be at risk of deficiency.