Which dietary pattern was originally based on foods consumed by people in Greece,Crete,and southern Italy?
A)the South Beach plan
B)the DASH Eating Plan
C)the Slow Food diet
D)the Mediterranean diet
E)the Raw Food diet

Question

Which dietary pattern was originally based on foods consumed by people in Greece,Crete,and southern Italy?​
A)​the South Beach plan
B)the DASH Eating Plan
C)the Slow Food diet
D)the Mediterranean diet
E)​the Raw Food diet

Quizplus · Accepted Answer

The Mediterranean diet is based on foods consumed by people in Greece, Crete, and southern Italy. It emphasizes whole grains, fruits, vegetables, lean protein sources (such as fish and legumes), and healthy fats (such as olive oil and nuts). It has been associated with numerous health benefits, including lower risk of heart disease and improved cognitive function.

Which Dietary Pattern Was Originally Based on Foods Consumed by People