Brittany is a part-time student who works 25 hours per week.Unfortunately,she does not have much time to cook meals at home after working,going to class,and studying.Brittany is looking for some reliable dietary advice on how to eat healthy but does not have the money or time to visit with a registered dietitian.Answer the following question to help Brittany get on track to living healthy.
-Which type of food would be emphasized the most if Brittany decided to follow the Mediterranean diet?

Question

Brittany is a part-time student who works 25 hours per week.Unfortunately,she does not have much time to cook meals at home after working,going to class,and studying.Brittany is looking for some reliable dietary advice on how to eat healthy but does not have the money or time to visit with a registered dietitian.Answer the following question to help Brittany get on track to living healthy.
-Which type of food would be emphasized the most if Brittany decided to follow the Mediterranean diet?​

Quizplus · Accepted Answer

The Mediterranean diet emphasizes a plant-based diet, with plenty of fruits, vegetables, whole grains, and legumes such as beans. While small amounts of meat, dairy, and eggs are also allowed, they are not the primary focus of the diet. Yogurt and cheese are dairy products that can be included in moderation, but beans would be the most emphasized food group.

Brittany Is a Part-Time Student Who Works 25 Hours Per