Brittany is a part-time student who works 25 hours per week.Unfortunately,she does not have much time to cook meals at home after working,going to class,and studying.Brittany is looking for some reliable dietary advice on how to eat healthy but does not have the money or time to visit with a registered dietitian.Answer the following question to help Brittany get on track to living healthy.
-Brittany and her friend Mark are going out for dinner and she is looking forward to ordering a steak.What can Brittany use to estimate the number of servings she is getting with her steak?

Question

Brittany is a part-time student who works 25 hours per week.Unfortunately,she does not have much time to cook meals at home after working,going to class,and studying.Brittany is looking for some reliable dietary advice on how to eat healthy but does not have the money or time to visit with a registered dietitian.Answer the following question to help Brittany get on track to living healthy.
-Brittany and her friend Mark are going out for dinner and she is looking forward to ordering a steak.What can Brittany use to estimate the number of servings she is getting with her steak?​

Quizplus · Accepted Answer

Brittany can use the palm of her hand to estimate the size of the steak and determine how many servings she is getting. A serving size of meat should be no larger than the palm of your hand or a deck of cards. This can help her make a healthier choice and control her portion sizes.

Brittany Is a Part-Time Student Who Works 25 Hours Per