Dietary patterns least likely to promote obesity are based on plant foods and regularly include _____.

Question

Dietary patterns least likely to promote obesity are based on plant foods and regularly include _____.​

Quizplus · Accepted Answer

Dietary patterns that emphasize plant foods, particularly fruits and vegetables, are least likely to promote obesity. This is because plant foods are typically lower in calories and higher in fiber, which helps to promote feelings of fullness and prevent overeating. Sweet and energy-dense foods are more likely to promote obesity, while the affordability or availability of foods does not necessarily dictate their impact on weight gain.

Dietary Patterns Least Likely to Promote Obesity Are Based on Plant