Overall,higher-protein,lower-carbohydrate diets tend to achieve slightly higher weight loss amounts.

Name: Overall,higher-protein,lower-carbohydrate diets tend to achieve slightly higher weight loss amounts.
Brand: Quizplus
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Question

Overall,higher-protein,lower-carbohydrate diets tend to achieve slightly higher weight loss amounts.​

Quizplus · Accepted Answer

Studies have shown that higher-protein, lower-carbohydrate diets lead to slightly higher weight loss amounts compared to diets higher in carbohydrates. However, it is important to note that long-term adherence to any diet is key for sustained weight loss.

Overall,higher-Protein,lower-Carbohydrate Diets Tend to Achieve Slightly Higher Weight Loss Amounts