Which diet is considered a fad diet?

Question

Which diet is considered a fad diet?​

Quizplus · Accepted Answer

The Cleanse Diet is often considered a fad diet because it typically involves severely restricting calories and eliminating entire food groups in an effort to detoxify the body. This approach is not sustainable or supported by scientific evidence. The other options listed, including the Mediterranean Diet, MyPlate, Weight Watchers, and the Ornish Diet, are all evidence-based approaches to healthy eating that emphasize balanced intake of nutrients and long-term lifestyle changes.

Which Diet Is Considered a Fad Diet?​

Which Diet Is Considered a Fad Diet?