The American College of Sports Medicine recommends _____ physical activity per day for weight loss in overweight and obese adults.
A) 20 minutes of low-intensity
B) 20 minutes of high-intensity
C) 32 to 60 minutes of low-intensity
D) 32 to 60 minutes of moderate-intensity
E) 45 minutes of high-intensity
Correct Answer:
Verified
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