
Monica has been trying to lose weight for about a year.Throughout the past year she has educated herself on the guidelines of good nutrition and exercise.Despite knowing that she needs to change her lifestyle,she is frustrated with her inability to lose weight and wants to "jumpstart" her weight loss.She is trying to lose 5 to 10 pounds as soon as possible because she feels that gradual changes are disappointing and she is unable to commit to gradual change.As a result,she ends up overeating and does not exercise.For her most recent diet she decides to try a popular very low-calorie quick weight-loss approach and adhere to the following program:day 1:fruits only,day 2:vegetables only,day 3:fruits and vegetables only,day 4:6 bananas and milk,days 5 and 6:tomatoes only,day 7:eat whatever you want.In addition to the diet Monica exercises once per day for a short period of time if she has time.
-What will most likely happen to Monica' weight after she goes off her current diet and exercise plan?
A) She will maintain any weight lost during the diet for at least two years.
B) She will return to previous habits and regain weight.
C) She will continue to lose weight.
D) She will enter a short period of weight gain and then continue to lose weight.
E) Her weight will plateau and then she will start to lose weight again.
Correct Answer:
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