Tamara and Martin are expecting their first child,a girl,in a few months.Tamara has a family history of type 2 diabetes and her mother had gestational diabetes when she was pregnant with her.Tamara has been overweight for most of her adult life,but began exercising and improved her diet before becoming pregnant.Tamara was recently tested for gestational diabetes and the test result showed that she has elevated blood glucose levels.
Martin has had type 1 diabetes since age 4.He monitors his blood glucose levels several times a day and takes insulin to manage his blood glucose.Martin has always been a healthy weight,but he does not exercise regularly.His dietary habits also need to be improved to help manage his blood glucose levels.Tamara and Martin are concerned for their family's health and want to do all they can to reduce the risk of diabetes and associated health problems
-Which dietary guideline should Tamara and Martin ensure their child follows to help reduce the risk of the child developing type 1 diabetes?

Question

Tamara and Martin are expecting their first child,a girl,in a few months.Tamara has a family history of type 2 diabetes and her mother had gestational diabetes when she was pregnant with her.Tamara has been overweight for most of her adult life,but began exercising and improved her diet before becoming pregnant.Tamara was recently tested for gestational diabetes and the test result showed that she has elevated blood glucose levels.
Martin has had type 1 diabetes since age 4.He monitors his blood glucose levels several times a day and takes insulin to manage his blood glucose.Martin has always been a healthy weight,but he does not exercise regularly.His dietary habits also need to be improved to help manage his blood glucose levels.Tamara and Martin are concerned for their family's health and want to do all they can to reduce the risk of diabetes and associated health problems
-Which dietary guideline should Tamara and Martin ensure their child follows to help reduce the risk of the child developing type 1 diabetes?​

Quizplus · Accepted Answer

Adequate vitamin D intake has been linked to a reduced risk of developing type 1 diabetes, particularly in early childhood. Tamara and Martin should ensure their daughter receives adequate vitamin D through a combination of sunlight exposure, fortified foods (such as milk and cereal), and potentially a supplement if recommended by a healthcare professional. While high fiber intake, low fat intake, limited refined grains, and limited dairy products are all important for overall health, they have not been specifically linked to a reduced risk of type 1 diabetes. Martin's history of type 1 diabetes may also indicate a potential genetic predisposition for their daughter, making vitamin D intake even more important.

Tamara and Martin Are Expecting Their First Child,a Girl,in a Few