Essential amino acid or protein supplements by themselves can increase muscle size and strength.

Name: Essential amino acid or protein supplements by themselves can increase muscle size and strength.
Brand: Quizplus
Rating: 4.9 (57 reviews)

Question

​Essential amino acid or protein supplements by themselves can increase muscle size and strength.

Quizplus · Accepted Answer

Muscle size and strength increase primarily through resistance training and physical exercise. Essential amino acids or protein supplements can support muscle repair and growth when combined with exercise, but by themselves, they do not increase muscle size or strength.

​Essential Amino Acid or Protein Supplements by Themselves Can Increase

Essential Amino Acid or Protein Supplements by Themselves Can Increase