Robert is an older adult who wants to increase his strength and has recently started a resistance training program.To maximize gains,Robert should consume _____ grams of high-quality protein shortly after his workout.
A) 10
B) 15
C) 20
D) 30
E) 40
Correct Answer:
Verified
Q16: Tyrosine is an essential amino acid.
Q17: Protein serves as an energy source.
Q18: Amino acid supplements are harmless no matter
Q19: Even lean meats provide a considerable proportion
Q20: A standard serving of meat is about
Q22: If any of the essential amino acids
Q23: What causes kwashiorkor to develop in some
Q24: Proteins _.
A)are only found in animal products
B)cushion
Q25: We need a fresh supply of essential
Q26: High intake of protein increases _ need.
A)glucose
B)water
C)fat
D)iron
E)calcium
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