Which nutrient is most likely to be lacking in the diets of vegetarians?

Name: Which nutrient is most likely to be lacking in the diets of vegetarians?
Brand: Quizplus
Rating: 4.8 (50 reviews)

Question

Which nutrient is most likely to be lacking in the diets of vegetarians?​

Quizplus · Accepted Answer

Vegetarians may have a lower intake of calcium due to the elimination of dairy products from their diet. Calcium is important for proper bone health and muscle function. Vegetarians can still obtain calcium through plant-based sources such as fortified non-dairy milks and yogurts, tofu, and dark leafy greens.

Which Nutrient Is Most Likely to Be Lacking in the Diets