What is the best way to determine if you have a food intolerance?

Question

Quizplus · Accepted Answer

The double-blind, placebo-controlled food challenge is considered the gold standard for diagnosing food intolerances. It involves systematically eliminating and reintroducing certain foods while monitoring symptoms to determine which foods are causing a reaction. This process is done under medical supervision to ensure safety and accuracy. Skin prick tests, saliva testing, urine analysis, and identification of specific types of IgE are not reliable methods for diagnosing food intolerances.

What Is the Best Way to Determine If You Have