Which of the following slogans about the vitamins is(are) a myth(s)?
A) If little is good, then a lot is better
B) Vitamins are great energy sources.
C) All vitamins can be supplied by green leafy veggies.
D) All of the choices are myths.

Question

Quizplus · Accepted Answer

A) If little is good, then a lot is better: This is a myth. Vitamins have a specific recommended daily intake and exceeding that amount can have harmful effects.
B) Vitamins are great energy sources: This is a myth. Vitamins do not provide energy; they help the body use energy from food.
C) All vitamins can be supplied by green leafy veggies: This is a myth. While green leafy veggies can be a good source of many vitamins, they do not contain all the vitamins the body needs.

Which of the Following Slogans About the Vitamins Is(are) a Myth(s)