Nutritionists are encouraging the public to consume less sugar, but there are many names for "sugar." Which of the following ingredients would not increase "sugar" levels in the blood.

Question

Quizplus · Accepted Answer

Cellulose is a type of fiber found in plant cell walls that cannot be broken down into sugar molecules and therefore does not increase sugar levels in the blood. The other options, dates (which contain natural sugars), maltose, and lactose (both are types of sugar) would all increase sugar levels in the blood.

Nutritionists Are Encouraging the Public to Consume Less Sugar, but There