Consumption of _____ decreases the risk of sudden death from heart disease.

Question

Quizplus · Accepted Answer

Omega-3 fatty acids are known to have various health benefits, including reducing the risk of sudden death from heart disease. Consuming omega-3 fatty acids can help lower blood pressure, reduce triglycerides, and decrease the risk of arrhythmias, all of which contribute to reducing the risk of sudden cardiac death. Omega-6 fatty acids, on the other hand, are not associated with such benefits and may even have adverse effects when consumed in excess. Vitamin B12, vitamin D, and calcium are essential for various bodily functions, but they do not have a significant impact on reducing the risk of sudden death from heart disease.

Consumption of _____ Decreases the Risk of Sudden Death from Heart