What should Jen do to decrease her risk of developing osteoporosis?
A)Try medications that enhance bone formation.
B)Get plenty of sunlight and consume dairy products.
C)Lose weight.
D)Reduce her stress.
E)Regularly consume seafood.

Question

Quizplus · Accepted Answer

Getting enough vitamin D from sunlight and consuming calcium-rich foods like dairy products can help improve bone health and reduce the risk of developing osteoporosis.

Answer: A 
 Medications that enhance bone formation, such as bisphosphonates or teriparatide, can also help decrease the risk of osteoporosis in individuals who are at high risk or already have osteoporosis.

Answer: C 
 Losing weight may actually increase the risk of osteoporosis as it can decrease bone density.

Answer: D 
 While reducing stress can have a positive impact on overall health, it is not directly linked to reducing the risk of osteoporosis.

Answer: E 
 While seafood can be a good source of vitamin D and omega-3 fatty acids, it is not a significant contributor to calcium intake, which is important for bone health.

What Should Jen Do to Decrease Her Risk of Developing