Multivitamin and mineral supplements can turn a poor dietary pattern into a healthful one.

Question

Quizplus · Accepted Answer

Multivitamin and mineral supplements are not a substitute for a healthy diet. While they can help to fill in nutrient gaps, they cannot replace the variety of nutrients found in whole foods. It is important to focus on consuming a nutritious diet first and foremost, and to use supplements as a supplement to a healthy diet, not a replacement.

Multivitamin and Mineral Supplements Can Turn a Poor Dietary Pattern