Evidence suggests that water intake among Americans in general is inadequate.
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Q6: High-fiber diets increase the need for water.
Q7: Water is our body's main source of
Q8: True mineral water is taken from protected
Q9: The water content of foods contribute little
Q10: It is impossible to consume too much
Q12: Muscle is mostly water.
Q13: Adults are approximately 50% water by weight.
Q14: Humans can live approximately six days without
Q15: Caffeine increases urine output even in people
Q16: Drinking more water than normally needed will
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