Increased intake of _____ combined with a reduction of intake of omega-6 fatty acids from oils decreases inflammatory gene expression.

Question

Quizplus · Accepted Answer

Omega-3 fatty acids are known to have anti-inflammatory properties, and increasing their intake while decreasing intake of pro-inflammatory omega-6 fatty acids can decrease inflammatory gene expression. The other options (fiber, calcium, vitamin C, and vitamin D) do not have as direct of an effect on inflammation.

Increased Intake of _____ Combined with a Reduction of Intake