Shelley is 50 years old and she would like to exercise at a moderate intensity or 60% MHR.What should her heart rate be?
A) 102 bpm
B) 108 bpm
C) 112 bpm
D) 118 bpm
E) 122 bpm
Correct Answer:
Verified
Q37: High-intensity,short-duration activities are fueled primarily by _.
A)glucose
B)fat
C)amino
Q38: Physical activity for children and adolescents should
Q39: According to the Physical Activity Guidelines for
Q40: Physical activity helps relieve depression,anxiety,and stress.
Q41: Donna is a 70-year-old retired physical education
Q43: Match each term with the appropriate definition.
-aerobic
Q44: Stretching _ when it is done before
Q45: Which activity is an example of an
Q46: It is recommended that children and adolescents
Q47: Match each term with the appropriate definition.
-aerobic
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