
Match each term with the appropriate definition.
-muscular strength
A) body movements produced by muscles that require energy expenditure
B) ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time
C) greatest amount of oxygen that can be delivered to,and used by,muscles for physical activity
D) physical activities that involve the use of muscles against a weight or force
E) short-duration,intense activities
F) range of motion of joints
G) state of respiratory and circulatory health as measured by the ability to deliver oxygen to muscles and the capacity of muscles to use the oxygen for physical activity
H) ability of a muscle or muscle group to exert force
I) health of the body as measured by muscular strength and endurance,cardiorespiratory fitness,and flexibility
J) ability of the circulatory and respiratory systems to supply fuel during sustained physical activity and to eliminate fatigue products after supplying fuel
K) physical activity in which the body's large muscles move in a rhythmic manner for a sustained period of time
L) muscle pain,soreness,and stiffness that occurs a day or two after exercise of muscles that are not normally used to high levels of activity
Correct Answer:
Verified
Q45: MATCHING
a.an approach to planning curriculum that includes
Q51: Match each term with the appropriate definition.
-physical
Q60: Match each term with the appropriate definition.
-anaerobic
Q62: Match each term with the appropriate definition.
-physical
Q63: Match each term with the appropriate definition.
-resistance
Q64: Match each term with the appropriate definition.
-muscular
Q67: Discuss the benefits of regular physical activity.
Q68: Match each term with the appropriate definition.
-delayed
Q69: Match each term with the appropriate definition.
-maximal
Q70: Explain how aerobic exercises increase cardiovascular fitness.
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