Diets providing up to 35% of total calories from protein are compatible with health,but may provide too little _____ and lead to early fatigue in athletes.
A)water
B)fat
C)minerals
D)vitamins
E)carbohydrate

Question

Diets providing up to 35% of total calories from protein are compatible with health,but may provide too little _____ and lead to early fatigue in athletes.​
A)​water
B)fat
C)minerals
D)vitamins
E)​carbohydrate

Quizplus · Accepted Answer

Diets with high protein content (up to 35% of total calories) may provide too little carbohydrates which can lead to early fatigue in athletes. Carbohydrates are the primary source of energy for the body and are essential for athletic performance. Therefore, it is important to ensure that athletes consume enough carbohydrates to meet their energy requirements.

Diets Providing Up to 35% of Total Calories from Protein