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Patrice Is a First-Time Mother Who Recently Discovered That She

Question 51

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Patrice is a first-time mother who recently discovered that she is pregnant.She and her husband Seth are excited about their new baby on the way.Patrice is a small-framed woman who,based on her doctor's BMI charts,is categorized as underweight.Patrice is also an elite swimmer and runner.She has been working out for the majority of her adult life.Patrice and Seth are both very aware of the importance of good nutrition and the role it plays in health and quality of life.However,they are both unsure of nutrition recommendations for pregnancy and want to provide the best nutrition possible for the new baby.Answer the following questions to help Patrice and Seth understand the nutrition recommendations for pregnancy and infancy.
-What are the physical activity recommendations for Patrice during pregnancy?

Patrice is a first-time mother who recently discovered that she is pregnant.She and her husband Seth are excited about their new baby on the way.Patrice is a small-framed woman who,based on her doctor's BMI charts,is categorized as underweight.Patrice is also an elite swimmer and runner.She has been working out for the majority of her adult life.Patrice and Seth are both very aware of the importance of good nutrition and the role it plays in health and quality of life.However,they are both unsure of nutrition recommendations for pregnancy and want to provide the best nutrition possible for the new baby.Answer the following questions to help Patrice and Seth understand the nutrition recommendations for pregnancy and infancy.
-What are the physical activity recommendations for Patrice during pregnancy?


A) 30 minutes of low-intensity physical activity every day
B) 15 minutes of moderate-intensity physical activity most days of the week
C) 15 minutes of vigorous-intensity physical activity two days a week and 15 minutes of moderate-intensity physical activity all the other days
D) 30 minutes of moderate-intensity physical activity most days of the week
E) 60 minutes of low- to moderate-intensity physical activity every day

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