Diets of children are often high in energy-dense foods.

Question

Quizplus · Accepted Answer

It is true that diets of children are often high in energy-dense foods, which are foods that are high in calories but low in nutrients. Examples of energy-dense foods include fast food, sweets, sugary drinks, and processed snacks. These types of foods can contribute to childhood obesity and other health problems. It is important for children to have a balanced and nutritious diet with plenty of fruits, vegetables, whole grains, lean protein, and low-fat dairy products.

Diets of Children Are Often High in Energy-Dense Foods