Above average intake of vegetables,fruits,and _____ may delay the development or help prevent a number of types of cancer,heart disease,hypertension,and cataracts.

Question

Quizplus · Accepted Answer

The question asks for what may delay the development or help prevent a number of types of cancer, heart disease, hypertension, and cataracts. Out of the given options, whole-grain foods would be the best choice to fit that criteria as they contain fiber, vitamins, and minerals that are beneficial for overall health and disease prevention. Fruits and vegetables are also mentioned in the question and they are a good source of many of the same nutrients as whole-grain foods. Dairy products, meats, seafood, and alcohol are not specifically mentioned as being beneficial for disease prevention in the question.

Above Average Intake of Vegetables,fruits,and _____ May Delay the Development