How does resistance training influence the health of older adults?
A) decreases total cholesterol only
B) increases muscle mass only
C) improves balance only
D) decreases total cholesterol and improves balance
E) increases muscle mass and improves balance
Correct Answer:
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Q45: Among adults and the elderly in the
Q46: People over the age of 65 years
Q47: Women need about _ cups of water
Q48: Decreased stomach acidity _.
A)reduces calorie needs
B)reduces absorption
Q49: Older adults are generally defined as individuals
Q51: Adults who do not adhere to a
Q52: Men generally have a _ year shorter
Q53: Intake of _ tends to be low
Q54: Diets that consist of foods recommended by
Q55: What is the RDA for calcium for
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