Actual social support matters less than the support a person perceives he or she is receiving.

Question

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Studies suggest that it is the perceived social support, rather than the actual amount of support, that has a greater impact on an individual's psychological well-being. Perception of support can come from various sources such as family, friends, colleagues, and healthcare professionals. It is the emotional and instrumental assistance that an individual feels receiving from others that matters more than the number of people surrounding them.

Actual Social Support Matters Less Than the Support a Person