How much calcium should a 25-year-old male or non-pregnant female consume daily?
A) 800 mg
B) 1,000 mg
C) 1,200 mg
D) 1,500 mg

Question

Quizplus · Accepted Answer

According to the National Institutes of Health, the recommended daily intake of calcium for 25-year-old male or non-pregnant female is 1,000 mg. Option A (800 mg) is too low, Option C (1,200 mg) is more appropriate for individuals over the age of 50, and Option D (1,500 mg) is too high and can lead to negative health effects.

How Much Calcium Should a 25-Year-Old Male or Non-Pregnant Female