It is easy for athletes who train in the heat to dehydrate because the rate of water absorption from the stomach and intestine is usually slower than the rate of loss from sweat.

Question

Quizplus · Accepted Answer

This statement is true. When athletes train in the heat, they lose a significant amount of water through sweat. However, the rate of water absorption from the stomach and intestine is slower, which can lead to dehydration if fluid intake is not sufficient to match fluid loss.

It Is Easy for Athletes Who Train in the Heat