Athletes participating in which sport need to be the most concerned about consuming fluids that contain sodium to offset the amount being lost in sweat?

Question

Quizplus · Accepted Answer

Marathon running is a long-duration endurance exercise that leads to significant water and electrolyte loss through sweating. Sodium is the primary electrolyte lost in sweat, and it needs to be replaced to maintain proper body fluid balance and prevent dehydration. Therefore, athletes participating in marathon running need to consume fluids that contain sodium to offset the amount lost in sweat.

Athletes Participating in Which Sport Need to Be the Most