It is the goal for an athlete who engages in strenuous activity to have as few inflammatory compounds in their bodies as possible and as many anti-inflammatory compounds as possible.

Question

Quizplus · Accepted Answer

While reducing excessive inflammation is beneficial, some level of inflammatory response is crucial for recovery and adaptation to exercise. Inflammatory compounds help in tissue repair and strengthening after strenuous activity.

It Is the Goal for an Athlete Who Engages in Strenuous